High Quality Foam Roller. Made from recycled plastic.  New Zealand Made.

300mm long, 145mm diameter

Colours:   Red,  Blue, or  Black

Benefits for using the foam roller include:

1. Reduced tension around the neck, back and shoulders meaning less headaches.

2. Big improvements in posture from placing the spine in the neutral position.

3.  Reduced respiratory problems from opening up the chest.

4.  Better circulation all round the body.

5. When used as a self massage tool after exercise you can reduce lactic acid in the muscles and reduce soreness the next day.

6. For athletes regular use will reduce injuries and increase flexibility.